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10/17/14 3 RM Backsquat 60 WallBalls(20,14) 50 Double Unders 40 Back Rack Lunges(65,55) 30 Burpees 20 Box Jumps(24,20) Attachment Posted on Fri, October 17, 2014 by Andrew No comments (Add your own) Add a New Comment Your Name: Your Email/URL (Optional): Your Comment: Enter the code: Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.