Happy Halloween!

For Time:

50 Sit Ups

40 Mountain Climbers

30 Lateral Hops (over bar)

20 Swipers

10 Floor Press (115,75(

10 Floor Press

20 Swipers

30 Lateral Hops

40 Mountain Climbers

50 Sit ups

3 comments (Add your own)

1. wrote:
Do you mind if I quote a couple of your articles as long as I provide credit and sources back to your webpage?

My blog is in the very same niche as yours and my users would
certainly benefit from some of the information you provide here.
Please let me know if this alright with you.

Thanks a lot!

Sun, November 24, 2019 @ 7:29 PM

2. wrote:
Hello, I read your blogs regularly. Your writing style is awesome, keep it up!

Tue, November 26, 2019 @ 12:16 AM

3. wrote:
Hmm it seems like your blog ate my first comment (it was super long) so I guess I'll just sum it up what I had written and say, I'm thoroughly enjoying your blog.
I as well am an aspiring blog blogger but I'm still
new to the whole thing. Do you have any points for rookie blog writers?
I'd definitely appreciate it.

Fri, November 29, 2019 @ 10:54 PM

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