11/11/15

"Three Wise Men"

 

"Jeremy"

4 Min AMRAP

5 Hang Squat Snatch(135,93)

10 Burpees over bar

2 min rest

"Ben" 

4 Min AMRAP

10 Power Cleans(135,95)

20 Pull Ups

2 Min Rest

"Beau"

15 Box Jump Overs(24,20)

30 Wallballs(20,14)

 

 

Thank you to those who have and are currently serving our country!

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