11/12/14

Squat Clean + Jerk

7x2, Jerk the last rep

50-80%, climb if it feels good

 

 

7 Min AMRAP

5 Power Cleans(135,95)

25 Double Unders


No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.