11/4/14

Strict Press

3-3-3-1-1-1

 

   

  

7 Minute AMRAP

5 Thrusters (95,65)

10 Hand ReleasePush Ups


1 comment (Add your own)

1. Janelle wrote:
Thanks for writing such an eaua-to-snderstynd article on this topic.

Tue, May 16, 2017 @ 4:33 PM

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