12/18/13

Front Squat Max

5-3-3-1-1-1-1...


Tabata

Goblet Squats

Medball Abmat Sit Ups

Walking lunges with Med Ball

Evil Wheels


20s on, 10s off

No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.