2/9/15

High Hang Squat Snatch + Low Hang Squat Snatch + Power Snatch

4x1

 

"Baby Nancy" 

3 rounds

Run 400 M

15 OHS (75,55)


1 comment (Add your own)

1. wrote:
I was curious if you ever thought of changing the layout of your website? Its very well written; I love what youve got to say. But maybe you could a little more inn the wayy of content soo people could connect with it better. Youve got ann awful llot off text for onky having 1 or ttwo pictures. Maytbe you could space it out better?

Thu, March 2, 2017 @ 12:43 AM

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