4/29/15

From Hang Position-

High Pull-Power Snatch- OHS

5x2

     

10 Min AMRAP

5 Power Snatch(95,65)

7 Box Jumps

9 Russian KB Swings(70,53)

No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.