5/20/15

Cleans

5x1

Work up to Heavy

 

50 Double Unders, Leg Raises

40 Double Unders, Leg Raises

10 Clean and Jerks(135,95)

30 Double Unders, Leg Raises

10 Clean and Jerks

20 Double Unders, Leg Raises

10 Clean and Jerks

10 Double Unders, Leg Raises


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