6/26/15

Good Mornings

2x10

Thrusters

1-1-1-1-1

 

Run 400m

15 Thrusters(95,65)

Run 400m

12 Thrusters

Run 400m

9 Thrusters

Run 400m

6 Thrusters

Run 400m

3 Thrusters

Run 400m


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