Start Today Home W.O.D. What Is CrossFit? Getting Started Schedule Nutrition Coaches Contact Us Sign Up For a Free Consultation
7/23/15 Deadlifts 3-3-3-3-3 7 Rounds 7 Deadlifts(60% of heaviest 3) 7 Burpees over Bar Attachment Posted on Thu, July 23, 2015 by Andrew Resendez No comments (Add your own) Add a New Comment Your Name: Your Email/URL (Optional): Your Comment: Enter the code: Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.