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Find 5 RM Deadlift



7 Rounds

60 yard sprint

3 Snatch Grip Deadlifts

3 Snatches


Weight increases each round. Goal is to hit all 6 reps unbroken for a score. Sets that are not completed unbroken do not count for your score

1 comment (Add your own)

1. Vina wrote:
This forum needed shkaing up and you've just done that. Great post!

Tue, May 16, 2017 @ 2:47 PM

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