8/21/15

Deadlift

5x2

 

20 Min AMRAP

20 Pull Ups

30 Hand Release Push Ups

40 Deadlifts(135,95)

50 Wallballs(20,14)


No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.