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8/28/15 Back Squats 5x3 Work up to Heavy 3 21 Back Squats 21 Russian KB Swings 21 V-Ups 400 M Run 3 Rounds Attachment Posted on Fri, August 28, 2015 by Andrew Resendez No comments (Add your own) Add a New Comment Your Name: Your Email/URL (Optional): Your Comment: Enter the code: Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.