8/6/15

High Hang Power Snatch + Low Hang Squat Snatch

6x1

 

4 Rounds

400 M run

10 Power Snatch(95,65)

10 OHS

20 Abmat Sit ups


No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.