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9/14/15 Strict Press 10 min to find max drop down to 70% and do 1 Max Effort Set 15 Min AMRAP Run 400 M 20 Air Squats 10 Push Press 10 V-ups Attachment Posted on Mon, September 14, 2015 by Andrew Resendez No comments (Add your own) Add a New Comment Your Name: Your Email/URL (Optional): Your Comment: Enter the code: Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.