9/25/15

Strict Press

3x10

50%

 

6 Min AMRAP

8 Toes to Bar

10 Box Jump over(24,20)

12 Russian KB Swings(70,53)

3 Min Rest

4 Min AMRAP

6 Toes to Bar

8 Box Jump over

10 Russian KB Swings

 

2 seperate scores


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