4pm- Mon, Wed, Thurs Kids Class
730 pm- Mon, Wed, Thurs Kids Class
Beastmode Barbell Club:
Beastmode Barbell Club is located in the Beastmode CrossFit Box and is coached by 4X member of Team USA and USA Weightlifting University American Record Holder Suzy Sanchez. Classes will be structured to accommodate both novice and experienced lifters with an emphasis on technique and strength training. Each member will have the option to choose between a weightlifting for CrossFit program or choose the weightlifting specific program and have the opportunity to train for Olympic Weightlifting local and national events. Youth programs will also be available for athletes under the age of 15.
- Unlimited access to all training sessions
- Personalized training programs (weightlifting specific option)
- Video analysis
- Personal coaching in small group setting
- Competition prep for all USA Weightlifting and AWF events
- Coaching from a multiple national and international medalist
One on one coaching is also available for those seeking to focus and improve on their Olympic weightlifting. Sports performance training is also available for athletes seeking to improve speed, explosiveness, and power for football, basketball, volleyball, etc. Email firstname.lastname@example.org for rates.
If you have any questions or concerns feel free to email BeastModeCrossFit@yahoo.com